E-Twinning

Monday, May 16,2022

Loneliness Fighters

Differences students from Poland, Greece, Italy, and Spain had worked on a series of reflective activities to increase our EQ and get better equipped to deal with the disconnect and negative issues in the future for improving our communication and social skills.

 In particular, my team has worked on loneliness, what are the causes of loneliness and what are the ways out of this loneliness.   I want to tell you that it was a pleasure to work with other people I wish I could have spoken to them by video call and not just in writing, but that's not a problem. 

Now I will post an image of the final project and also the page of the main project Minds & hearts, where you can find the works of my other colleagues. 

Loneliness Fighters

Minds & hearts

Friday, December 17, 2021

Practise Happiness- Count your blessings 

Task 2. Count your blessings. 

I want to thank my family for making me feel good, especially my family on my father's side, my three uncles, and my grandmother for being fundamental support. To my group of friends because even though the years go by and we are not always in contact when we get together it is like going back to childhood. Also thanks to life for giving me living conditions that I wish many people could have. I can't forget my sister Lucía for being my half, for teaching me that childhood never expires, for the way she spreads her joy and that everything impossible can be achieved with hard work. 

Task 3. Practice compassion: 

a) The last time I did something was about two weeks ago maybe, I gave food to a charity. Another thing I did was to give winter clothes to a person who lives on the street near the academy I go to in the afternoon. 

b) The last time I received kindness it was very nice for me because it hardly ever happens to me. I was very nervous and a guy came over to check it was good and to calm me down.

  

Friday,  December 17, 2021

Test your EQ 

 When I saw my results I was not surprised, I expected them. Now with the results I realize that I don't relate to others or I don't have the skills to socialize. I also think that my lack of self-esteem prevents me from feeling confident when I meet new people and it is something that is also hurting me when I try to do different things and I don't see myself capable of achieving. 

Friday, November 19, 2021

Master your emotions

Our emotions are always present. Emotions can have a bad effect, but I think emotions are only in the heart or in the head, depending on the actions you do, maybe you feel for your body.  I usually feel negative emotions because I am not prepared for them and I don't know how to face them.  As you can read, I think emotions are different, so when I feel shame, panic, horror, fear, contempt they are usually in my head, they go around in my thoughts and these make me react negatively, when I am excited, happy, ...etc, my emotions make me do things I normally never do.  

I would like to control emotions like hate, rejection, and guilt. Sometimes, when I have done an exam and I feel that I have not done well, I feel worried all day long. Then I do other things with less desire. 

Maybe you can improve your emotions by doing things that make other sense. If you feel worried you can read a book or watch a film to focus on you are doing and forget about the other issue.

Sunday, October 24, 2021

It's time for you to shine!

 " This is who I am " 

Hello, My name is Inma and I am 17 years old. I live in a town near Seville. I don’t know how to describe myself but I am going to try. I like to be lonely so I am not very sociable. I am a bit shy and  I always try to help others because I think that is important in life to be useful for others and not to be selfish. I love spending time with my little group of friends with my family. Furthermore, I really love the countryside. I enjoy visiting towns, discovering new places. One of my hobbies is gardening. I love buying flowers and plants and being able to care for them. I also really like animals and Formula One, so in the future, I want to study Agricultural Engineering or maybe something related to cars. 

Feedback: I've seen the college of Wiktoria Bakoeska and it is the explanation about herself. She seems very passionate about her life, I could say that she is very caring, kind can make friends very easily, honest so I think that is a person who you can trust. Determined with challenges she sets herself. Maybe she is also enthusiastic about her hobbies and gives off good vibes so the friend and family around her must be fortunate to have her. I'm glad she is working to show her feelings it is important to make our feelings known when something happens. 

I wish her all the best and would love to read some of her histories.  

Friday, October 22, 2021

Forum

My town & favorite places

My city Seville is an amazing place, it is one of the best cities with the most history and different cultures that have lived in the same city. I like to visit Santa Cruz neighbourhood, Square of Spain, Park of Maria Luisa, Palace of the Countess of Lebrija.

Family and friends

There are six people in my family, I have two sisters and a dog who is like one more in the family.

I am the middle of the three and I am a twin with one of my sisters. My group of friends is small because I am selective with my friends because  I value loyalty so much.

Friday, October 22, 2021

Profile 

My name is Inma and I am 17 years old. I live in Camas a town near Seville. I want to study Agricultural Engineering. I really love animals, especially horses and dogs. I love fashion in all kinds of aspects and periods. When I travel I always like to lost in the streets of the cities and discover new monuments and hidden places in the city. I enjoy books, music and going for walks in the countryside. I am passionate about food, especially Mexican food. I arrived at this high school a year ago since I have met fantastic partners and friends.